Self-Care

Clarity In The Cleaning

I know you are going to find this hard to believe, but there have been many times in my life when I have not been as happy as I could be. Life, as I’m sure you know, gets “lifey;” things happen for all of us whether it’s divorce, dead-end jobs or difficult dealings. It’s unfortunate that so many of these external factors wind up impacting our happiness. 

Zen And The Art Of Meditative Cleaning

Let me preface this by saying that cleaning — in and of itself — is not necessarily my idea of finding bliss. I know I’m far from alone on this one. We push through loads of laundry, folding and furiously vacuuming, sweeping — sweating — in a futile attempt to get to some forever-out-of-reach finish line.